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Health and Wellness Treatments and Retreats.
Heal and nurture your body, mind, heart and spirit
in an oasis of tranquillity at Waimana Spa, a five minute bush walk from
Mana Retreat Centre. Embraced by mountain, bush and sea, you can delight in
the silence broken only by the sound of wind in the trees, birdsong and the
ringing of the bells from Tara Sanctuary.
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Our bodies often get forgotten in our fast-paced
world until the aches and pains call out for attention. Come home to
your body and experience the benefits, healing and pleasure of
therapeutic touch. Waimana Spa offers a range of professional
treatments. |
If you are staying at Mana or visiting the
Coromandel you can book in to enjoy a one-to-two hour soothing and
rejuvenating therapeutic treatment of your choice. Alternatively, if you
have been dreaming of a weekend retreat, you can stay at one of Waimana’s
self-contained units and enjoy the benefits of a two-day integrated and
personalised health and wellness programme. There is the option of
self-catering (vegetarian), or enjoying the gourmet vegetarian meals
prepared at Mana Retreat Centre.
Spa Waimana is the perfect escape, combining
spectacular views and beautiful bush walks, sauna, hot pool and swimming
facilities, with the opportunity to indulge in a range of treatments for
enhanced health and well-being.
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Sol Petersen and Penelope Carroll are
professional practitioners, each with more than 20 years experience,
dedicated to providing you with first class therapy tailored to suit
your needs.
Experience and enjoy enhanced health and
wellbeing with:
Remedial and therapeutic massage – a simple
effective way to bring relaxation and to release stress and tension in
the body.
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Watsu aquatic therapy – a deeply relaxing form of
bodywork in warm water combining massage, stretching and joint
mobilisation. |
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Structural Integration – a comprehensive
approach designed to rebalance and realign the body restoring optimal
structure and function.
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Movement coaching – using the Aston approach to
personal training to create a programme for core strength, balance and
improved coordination.
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Cranio-sacral therapy – a
non-manipulative gentle whole body therapy which assists the body’s
intrinsic movement and natural healing processes. |
Hakomi body psychotherapy and counselling – a
mindfulness-based experiential approach integrating the body, the
emotions and ranspersonal dimensions.
Tai Ji, Pilates and stretching – personal
instruction available. |
Sol Petersen, with extensive training in Structural
Integration, Watsu aquatic therapy, Trager, Aston Movement Coaching, Cranio-sacral
therapy, Hakomi psychotherapy and Tai Ji, practices and teaches in
Coromandel, Auckland and internationally.
Penelope Carroll is a body-worker and
psychotherapist trained in Structural Integration, Massage, Cranio-sacral
therapy, Watsu aquatic therapy, Aston Movement Coaching, Hakomi
psychotherapy and Cognitive Behavioural Therapy. She practices in Auckland
and Coromandel.
For more information, treatment or accommodation
bookings at Waimana Spa, contact Sol or Penelope on 07 8668971, 021 893055
or 0274 316867; the Mana Retreat Centre office on 07 866 8972; or you can
email Sol at sol@theradiantbody.com
or Penelope at
sunshine@cybernet.co.nz .
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